Energise, replenish lost electrolytes and optimise athletic recovery with Raw Sport Hydrate. Our high performance herbal electrolyte blend has been designed to improve athletic performance and enhance sporting recovery.
Raw Sport Hydrate is the NO.1 electrolyte formula on the UK market. Free from sugar and artificial additives, Hydrate is a multi functional electrolyte formula, delivering minerals in perfect ratios to support optimal hydration intra/post workout. We have selected a range of mild stimulating herbs and superfoods that fire energy pathways to support athletic performance. Raw Sport Hydrate is used by athletes across the globe and is ideal for any sports enthusiast that wishes to improve performance and speed recovery from physical exertion.
Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.
Why Take
Hydrate?
An adequate supply of electrolytes, pre, during and post exercise is absolutely vital to reach peak performance and optimally recover. Electrolytes are the catalysts for all nutrients the body uses for developing and maintaining good health. Electrolytes are lost via sweat and need to be replenished quickly to ensure optimal performance and recovery is maintained. Symptoms of weakness, fatigue, muscle spasms, and cramping are down to depleted electrolyte stores that impact performance to the point of no return. Using Hydrate as a part of your nutrition protocol can make exercise related fatigue a thing of the past.
Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.
electrolyte Ingredients
Freeze Dried Strawberry
Blueberry Powder
Coconut water powder
Lucuma powder
Baobab Powder
Yerba mate leaf powder
Devils claw extract
Green Tea extract
Rhodiola extract
Panax ginseng extract
Curcumin extracts
Ginger extract
Vitamin C
Calcium
Phosphorus
Sodium Citrate
Sodium Chloride
Zinc & Magnesium Citrate
Selenomethionine
Camu Camu Powder
Acai Berry Powder
Goji Berry Powder
Cherry Acerola Powder
Maqui Berry Powder
We use some of the highest quality plant-based ingredients for our products, to make sure they are the healthiest and most effective available. Check out what is inside.
Freeze Dried Strawberry
Freeze dried strawberry Strawberry is abundant in nutrients to support performance and recovery. It is a quality carbohydrate to help maintain energy through intense exercise. Strawberries are rich in vitamins minerals and antioxidants to help recovery of muscle cells damaged by training Baobab powder,
Blueberry Powder
Blueberry powder. Blueberry is nutrient dense super food that supports athletic recovery. Blueberries are rich in anthocyanin’s a class of compounds that reduce inflammation in the body,
Coconut water powder
Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. electrolytes maintain hydration intra workout and contribute towards faster recovery periods post workout,
Lucuma powder
Lucuma is a South American fruit added for its high nutritional values. It is renowned for helping balance blood sugars and is rich in Vitamin A. B3 Iron Zinc Calcium and is a good protein source,
Baobab Powder
Baobab powder is the fruit pulp from the ancient African Baobab tree. Loaded with essential nutrients. Baobab is a nutritional powerhouse for people of all ages. It is extremely beneficial for the digestive system. It provides soluble and insoluble fibre that act as prebiotics meaning it feeds probiotics to enhance digestion and absorption of every nutrient within raw sport hydrate.
Yerba mate leaf powder
Yerba Mate leaf powder A natural plant stimulant without side effects. Yerba mate helps boost energy levels. Helps focus and endurance for enhanced athletic performance. Devils claw Is used as a recovery herb,
Devils claw extract
Devils claw is helpful to relieve joints that are under strain from intense exercise,
Green Tea extract
Green Tea extract A natural plant stimulant without side effects. Helps boost energy levels. Helps focus and endurance for enhanced athletic performance,
Rhodiola extract
Rhodiola Highly beneficial for athlete performance and recovery. Compounds called rosavins improve pain perception and energy production which increase endurance,
Panax ginseng extract
Ginseng has many properties that boost athletic performance. Compounds called ginsenosides boost physical performance. They elicit a wide range of benefits that include increased endurance. Improved aerobic capacity and stimulation of the body’s own creatine production
Curcumin extracts
Curcumin a yellow compound extracted from turmeric has shown to have antioxidant anti inflammatory and antibacterial activities. It activates the bodies own antioxidant enzymes to protect the body from exercise induced free radical damage,
Ginger extract
Ginger extract Ginger is selected due to its anti inflammatory properties. Studies have found ginger helps to relieve muscle soreness
Vitamin C
Vitamin C is important for athletes because as an anti oxidant. It helps to repair oxidative damage that may occur from exercise. Vitamin C helps to support the immune system and its important nutrient for connective tissue repair
Calcium
Calcium Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Calcium Ions are necessary for muscle contraction enzyme activity and blood coagulation,
Phosphorus
Phosphorus Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Maintaining a good level of phosphorus is essential in the maintenance of energy levels healthy structure of proteins and cell membranes.
Sodium Citrate
Sodium Citrate Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Sodium is the major electrolyte that is excreted via sweat and plays a major role in maintaining proper hydration
Sodium Chloride
Sodium chloride is the major electrolyte that is excreted via sweat and plays a major role in maintaining proper hydration. Potassium Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss
Zinc & Magnesium Citrate
Zinc Citrate Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Although Zinc isn’t a major electrolyte a deficiency impairs the transport of water electrolytes and glucose into cells Sodium Chloride Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss.
Magnesium Citrate Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Magnesium plays a role in over 300 biochemical reactions and is essential to maintain energy levels and reducing fatigue.
Selenomethionine
Selenium works as an antioxidant by protecting cells from free radical damage. It participates in enzyme activity that prevents free radical production,
Camu Camu Powder
Camu camu powder is a berry from the amazon rain forest. It helps to enhance physical performance by increasing energy pathways. It is rich in nutrients. One of which is vitamin C that helps to support the immune system.
Acai Berry Powder
Acai berry contains a range of antioxidants and flavonoids which have the capacity to combat free radicals. Free radicals cause a chain reaction of cellular damage known as oxidative stress. Acai provides an excellent source of dietary fibre and provides the essential medium chain fatty acids Omega 9 and Omega 6.
Goji Berry Powder
Goji berry powder Goji berries are a popular super food with numerous health benefits. They help to boost testosterone levels and have been shown to have a profound impact on the production of human growth hormone.
Cherry Acerola Powder
Cherry acerola powder. Cherry powder contributes towards enhanced performance and recovery. Cherries contain melatonin. A phytochemical that helps sleep cycles and acts as a potent antioxidant. Cherries have been found to reduce inflammation and muscle damage. All key components to maximise training health and performance
Maqui Berry Powder
Maqui Berry powder. Maqui berry is native to Chile and a nutritional powerhouse. It is a high antioxidant berry that scavenges free radicals caused by exercise induced oxidative stress Acai berry powder.
Freeze Dried Strawberry
Blueberry Powder
Coconut water powder
Lucuma powder
Baobab Powder
Yerba mate leaf powder
Devils claw extract
Green Tea extract
Rhodiola extract
Panax ginseng extract
Curcumin extracts
Ginger extract
Vitamin C
Calcium
Phosphorus
Sodium Citrate
Sodium Chloride
Zinc & Magnesium Citrate
Selenomethionine
Camu Camu Powder
Acai Berry Powder
Goji Berry Powder
Cherry Acerola Powder
Maqui Berry Powder
How To Take?
For best results add 6 grams using a Raw Sport shaker bottle with 500ml of fruit juice or water. Stir well and consume during/post exercise.
Use during exercise to increase energy and support hydration. Can also be taken post work out to replenish lost electrolytes.
electrolyte Ingredients
Freeze Dried Strawberry
Blueberry Powder
Coconut water powder
Lucuma powder
Baobab Powder
Yerba mate leaf powder
Devils claw extract
Green Tea extract
Rhodiola extract
Panax ginseng extract
Curcumin extracts
Ginger extract
Vitamin C
Calcium
Phosphorus
Sodium Citrate
Sodium Chloride
Zinc & Magnesium Citrate
Selenomethionine
Camu Camu Powder
Acai Berry Powder
Goji Berry Powder
Cherry Acerola Powder
Maqui Berry Powder
We use some of the highest quality plant-based ingredients for our products, to make sure they are the healthiest and most effective available. Check out what is inside.
Freeze Dried Strawberry
Freeze dried strawberry Strawberry is abundant in nutrients to support performance and recovery. It is a quality carbohydrate to help maintain energy through intense exercise. Strawberries are rich in vitamins minerals and antioxidants to help recovery of muscle cells damaged by training Baobab powder,
Blueberry Powder
Blueberry powder. Blueberry is nutrient dense super food that supports athletic recovery. Blueberries are rich in anthocyanin’s a class of compounds that reduce inflammation in the body,
Coconut water powder
Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. electrolytes maintain hydration intra workout and contribute towards faster recovery periods post workout,
Lucuma powder
Lucuma is a South American fruit added for its high nutritional values. It is renowned for helping balance blood sugars and is rich in Vitamin A. B3 Iron Zinc Calcium and is a good protein source,
Baobab Powder
Baobab powder is the fruit pulp from the ancient African Baobab tree. Loaded with essential nutrients. Baobab is a nutritional powerhouse for people of all ages. It is extremely beneficial for the digestive system. It provides soluble and insoluble fibre that act as prebiotics meaning it feeds probiotics to enhance digestion and absorption of every nutrient within raw sport hydrate.
Yerba mate leaf powder
Yerba Mate leaf powder A natural plant stimulant without side effects. Yerba mate helps boost energy levels. Helps focus and endurance for enhanced athletic performance. Devils claw Is used as a recovery herb,
Devils claw extract
Devils claw is helpful to relieve joints that are under strain from intense exercise,
Green Tea extract
Green Tea extract A natural plant stimulant without side effects. Helps boost energy levels. Helps focus and endurance for enhanced athletic performance,
Rhodiola extract
Rhodiola Highly beneficial for athlete performance and recovery. Compounds called rosavins improve pain perception and energy production which increase endurance,
Panax ginseng extract
Ginseng has many properties that boost athletic performance. Compounds called ginsenosides boost physical performance. They elicit a wide range of benefits that include increased endurance. Improved aerobic capacity and stimulation of the body’s own creatine production
Curcumin extracts
Curcumin a yellow compound extracted from turmeric has shown to have antioxidant anti inflammatory and antibacterial activities. It activates the bodies own antioxidant enzymes to protect the body from exercise induced free radical damage,
Ginger extract
Ginger extract Ginger is selected due to its anti inflammatory properties. Studies have found ginger helps to relieve muscle soreness
Vitamin C
Vitamin C is important for athletes because as an anti oxidant. It helps to repair oxidative damage that may occur from exercise. Vitamin C helps to support the immune system and its important nutrient for connective tissue repair
Calcium
Calcium Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Calcium Ions are necessary for muscle contraction enzyme activity and blood coagulation,
Phosphorus
Phosphorus Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Maintaining a good level of phosphorus is essential in the maintenance of energy levels healthy structure of proteins and cell membranes.
Sodium Citrate
Sodium Citrate Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Sodium is the major electrolyte that is excreted via sweat and plays a major role in maintaining proper hydration
Sodium Chloride
Sodium chloride is the major electrolyte that is excreted via sweat and plays a major role in maintaining proper hydration. Potassium Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss
Zinc & Magnesium Citrate
Zinc Citrate Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Although Zinc isn’t a major electrolyte a deficiency impairs the transport of water electrolytes and glucose into cells Sodium Chloride Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss.
Magnesium Citrate Electrolytes control the movement of water between cells and their environment. A correct balance during and post exercise is essential to control water balance within the body and maintain hydration. Excessive sweating during exercise may cause a significant loss. Magnesium plays a role in over 300 biochemical reactions and is essential to maintain energy levels and reducing fatigue.
Selenomethionine
Selenium works as an antioxidant by protecting cells from free radical damage. It participates in enzyme activity that prevents free radical production,
Camu Camu Powder
Camu camu powder is a berry from the amazon rain forest. It helps to enhance physical performance by increasing energy pathways. It is rich in nutrients. One of which is vitamin C that helps to support the immune system.
Acai Berry Powder
Acai berry contains a range of antioxidants and flavonoids which have the capacity to combat free radicals. Free radicals cause a chain reaction of cellular damage known as oxidative stress. Acai provides an excellent source of dietary fibre and provides the essential medium chain fatty acids Omega 9 and Omega 6.
Goji Berry Powder
Goji berry powder Goji berries are a popular super food with numerous health benefits. They help to boost testosterone levels and have been shown to have a profound impact on the production of human growth hormone.
Cherry Acerola Powder
Cherry acerola powder. Cherry powder contributes towards enhanced performance and recovery. Cherries contain melatonin. A phytochemical that helps sleep cycles and acts as a potent antioxidant. Cherries have been found to reduce inflammation and muscle damage. All key components to maximise training health and performance
Maqui Berry Powder
Maqui Berry powder. Maqui berry is native to Chile and a nutritional powerhouse. It is a high antioxidant berry that scavenges free radicals caused by exercise induced oxidative stress Acai berry powder.
Freeze Dried Strawberry
Blueberry Powder
Coconut water powder
Lucuma powder
Baobab Powder
Yerba mate leaf powder
Devils claw extract
Green Tea extract
Rhodiola extract
Panax ginseng extract
Curcumin extracts
Ginger extract
Vitamin C
Calcium
Phosphorus
Sodium Citrate
Sodium Chloride
Zinc & Magnesium Citrate
Selenomethionine
Camu Camu Powder
Acai Berry Powder
Goji Berry Powder
Cherry Acerola Powder
Maqui Berry Powder
Nutritional Information
Nutritional info
Per 100g
Per serving (approx 20 servings)
Energy
425kj 101kcal
21.3kj 5kcal
Fat
0.78g
0.04g
Of which saturates
0.17g
0.01g
Carbohydrates
12g
0.6g
Of which sugars
7.9g
0.4g
Protein
1.32g
0.07g
Salt
5g
0.25g
Our Approach & Testing
We ensure all our suppliers are using the highest quality ingredients possible, we only work with suppliers, farmers and growers we know and trust.
Every product is batch tested and we use 3rd party lab testing to further validity the quality of our products.
Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and pesticides.
Our Approach is health first and performance driven, we would never build a product for profit, and value product quality that drives performance.
All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free.
Our Values
Health
Performance
Ambition
And Lastly, we plant 1 tree for every supplement we sell. So if you buy 3 products from us, we will plant 3 trees. How Cool is that!
Reviews
Evgeniya L.
Very good for after and during exercise. Helps me a lot with muscle pain
GioVanna B.
A complete product with a true strawberry taste I love the ratio of minerals not too high sodium.
Stacy N.
I started using electrolyte blend during my runs. I was getting fitter and running longer distances (10 - 18km per session) but I noticed that on the days I run longer distances I needed longer recovery periods (upto 5 days). At first I did not understand why I was feeling so drained. My husband suggested to add salt to my water bottle during runs. But I did not relish the taste even though I knew it would help counter my electrolyte losses ( I was running in the summer too (since lockdown). I reached out to Raw Sport online support and they suggested this product along with BCAA and I added in the MACA powder and bought the Herbal Joint Formula supplements as well. I have noticed a huge difference since taking the products. I usually add 2 scoops of BCAA and Electrolyte blend each and 1 scoop of maca to my water bottle (500ml) during my runs. The next day I will add the same to my 3L bottle and drink it in work. This has made a huge difference in my recovery. I am now running 3-4 times a week. I run in the mornings pre breakfast.
Wayne S.
Wouldn’t train without it
Piotr I.
I use it after running. I sweat a lot so I thought it could be good for me to hydrate me better.
And I think it helps. I feel better during the day.
Giovanna B.
Very impressed by the high quality array of ingredients. Ginseng, potassium citrate, zero sugar.. complete product with great flavour. After workouts helps energy levels and focus.
Sacha W.
great product , rotate this with BCAA
Terry L.
Helps me massively through intense 2 hour Muay Thai sessions
Joshua H.
Great tasting electrolyte powder and the best part is that it's all natural.
Sophie F.
My recovery is so much faster when I drink this during long training sessions, and I've noticed a significant reduction in muscle twitching, and DOMs. Tastes great, awesome product.
Jack M.
Great product. Mixes well and is very smooth to drink. Would love a more intense flavour
Karl F.
Excited to use this after my next weight cut to replenish my electrolytes!
Klara W.
Magic taste and amazing outcome
Victoria D.
Love this product
David B.
Take all my tablets and electrolyte blend together in the morning Great product
What People are Saying
About Raw Sport...
From all over the globe, athletes, celebrities and health enthusiasts are quickly adopting Raw Sport as their health and performance partner. Here are just a few nice people saying great things about Raw Sport products.
"Constantly taken my body to the limits daily, I take Raw Sport as a full recovery product, it has everything I need"
Saul Rogers
Pro MMA Athlete
"Love the taste, quality and texture, along with the health and performance nutritional benefits of the ingredients."
Stuart Rearden
England Int Rugby League Player
"Not another protein on the market tastes half as good as Raw Sport. Because of nutritional and health qualities, along with being Approved Sport I recommend your products to all my fighters"
Adam Booth
Pro Boxing Coach
"I made a transition to plant based, I love all the powders, capsules and genuine REAL health products. Now with Raw Sport, it's tasty, these health supplements are aimed at a healthy lifestyle and for those that train."
Calum Best
Celebrity & Model
"Raw Sport tastes amazing. I've been using Raw Sport for its whole food natural ingredients and recommend it to all"
Louis Smith
Body Building World Champ
"Raw Sport, it's quality, toffee flavour is nice, feels like a cheat but it's not. It's next level stuff. There is no other product on the market like it"
Josh Kelly
Pro Boxer
"Toffee Fudge is my absolute favourite, it's important to me I get the very best in sports nutrition, I'm after the very best ingredients to nourish my body and I find Raw Sport gives me that"
Harlem Eubank
Pro Boxer
"Great tasting protein. Why was you not around when I was fighting? This product is incredible. You've created something that is really unique and tastes fantastic."
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